Anagenesis Counseling Center

Anagenesis (noun): a period of new life, growth, and revitalization.

Overcome challenges with Greek-inspired emotional coaching

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Weight Loss

Weight Loss

Weight loss is a mental and emotional process. The main reason people fail to lose weight is the negative self-image as well as the internal pain that they are trying to sooth through emotional eating. You can end this vicious cycle of losing weight and putting it back on again by working through the emotional imbalance that drives you to comfort, or reward yourself with food

Couples Therapy

Relationships can be challenging as we need to balance, intertwine, and respect our needs, desires, and obligations with our partners. Separation, or divorce is not always the best solution and counseling can help you realize that relationship challenges are a golden opportunity for personal growth. You can grow closer together again

Divorce

Divorce Counseling

Divorce can be challenging and life changing but it does not need to be traumatizing for you, your partner or your children. Though understanding and respecting the needs of all parties involved we can reach a viable solution that will remove some of the stress involved. In some cases, divorce can even be avoided and partners can grow emotionally closer

Talk through your fears, worries, and apprehension to move forward into your dream life

Anagenesis means rebirth in Greek and that’s our therapeutic goal. Our emotional coaches and I will guide you to shed the self-limiting beliefs while rebirthing your lives with energy that is more loving, enhancing, and invigorating.

We often overlook mental health in American society. Many Americans today feel that even though the world around them seems to get bigger and better, that only makes them feel smaller in comparison. If this sounds like you, you are not alone. Making the leap to understand your feelings is the best step you can take towards finding serenity in your life.

Despite facing many difficulties throughout history, the Greek people are some of the happiest in the world. This is largely due to the welcoming and empathetic nature of the Greeks, who have a cultural need to bring people up with them and thrive together. We aim to deliver this compassion to you, helping you achieve your goals and feel the way you deserve.

Contact us to learn how our emotional coaches can help you live your best life.

Companies whose employees I have worked with

  • P&G
  • Microsoft
  • Toshiba
  • Paypal
  • Grab
  • NUS
  • Apple

Some of the services we provide

DEPRESSION

Depression is a clinical condition that alters the mood and the life experience of the affected individual. It is a lot more common than we think. It can be lethal if untreated in the event the individual becomes suicidal.

MARRIAGE COUNSELING

Relationships can be challenging as we need to balance, intertwine, and respect our needs, desires, and obligations with our partners. Separation, or divorce is not always the best solution and counseling can help you realize that relationship challenges are a golden opportunity for personal growth. You can grow closer together again

ABUSE

Abuse of any type, be it sexual, physical or mental is traumatic and affects all realms of our lives. It often leads to isolation, loneliness, anhedonia, and depression. Ignoring the pain is not a viable solution. Processing the pain until it no longer has a hold on you is the right answer.

ANXIETY

Anxiety can make life unbearable. The affected individual gradually feels fearful and apprehensive even about miniscule tasks in life. This is an erroneous perception; a malfunction in your thought processing. I can help you release anxiety and alter the intense fears ingrained in your unconscious mind.

CORPORATE TRAINING

Are you feeling burnt out and uninspired at work? Are you feeling that you have no energy to face the next day at work? If the answer is Yes, I can help you Change your Mind…. And Create New Results… A new Future.

ANGER MANAGEMENT

Anger is commonly considered to be easily managed through self-control. This is an erroneous assumption. Anger is the result of immense pain. The angry individual needs to identify and work through the pain in order to move away from anger. I can help you realize the roots of your pain which when processed will no longer lead to anger.

STRESS MANAGEMENT

Low energy? Headaches? Insomnia? Can’t relax? Low self-esteem? Inability to focus? These are just a few symptoms of stress. It can affect all aspects of your life including your behavior, emotions, physical, mental and thinking ability. Symptoms can be vague, hard to put your finger on and can be similar to those caused by medical conditions so it is very important to address them in a timely manner. Short term stress is not something to be concerned about. Chronic / long term stress however is something that needs to be addressed or it can lead to serious health / mental problems

LIFE COACHING

Are you feeling lost, directionless, or in need for a change in your life? I can help you redefine what drives you, what gets you out of bed in the morning with a smile on your face, and what gives purpose in your life. We all need to redefine our lives as we move through various developmental stages and our needs and desires change.

Additional Services:

NeuroChangeSolutions Corporate Training (NCS inspired by Dr. Joe Dispenza), Hypnotherapy, Cacao Ceremony, Meditative Retreat

FULL LIST OF OUR SERVICES